Lesson Details

Cafetalk

Hatha Yoga Advanced

60 Mins P 2,700
tutor_image Gon
Yoga

Once you get used to Hatha Yoga Basics, or if you are experienced in yoga, try more challenging āsana!

This lesson includes more challenging āsana and breathing techniques. For advanced students.

Let me know if you want me to teach you mantra in addition. 

Have your yoga mat with you. If you do not have it, a bath towel would be sufficient. Have a bottle of water or tea beside you as well. Having a pillow or a cushion would also help you when you try a challenging āsana. 

Let me know if you have any favorite āsana and would like to do it with me!

 

 


Cafetalk Translation August 2018

 

Material: Flexible

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