Lesson Length P Points

• Quick Workout Before Bed (Circuit Training) Refresh your body with a quick 15-min workout and get a better night's sleep! 15 Mins P 1,000 Workout Nori
• Yoga at home: theory and practice Lesson pack of 6 lessons of yoga:) 30 Mins P 5,500 Yoga & Meditation Saule Mukhamejanova
• 脂肪燃焼！代謝アップヨガ ヨガで理想の自分になる！ヨガをすることでご自分の心と体に向き合い、理想の自分に近づいていきましょう！ 60 Mins P 2,500 Yoga & Meditation yuuki-umineco (Has Trial)
• Yoga for BEGINNERS If you are new to yoga and do not know where to start this lesson is perfect for you! 30 Mins P 1,500 Yoga & Meditation David (Has Trial)
• Let's get to know in a get-together Yoga introduction and get to know 20 Mins P 500 Yoga & Meditation Janine Eng
• 5 Tibetan Rites (Hatha Yoga) The youth fountain. Tibetans open and balance their energy in five movements. 20 Mins P 1,000 Yoga & Meditation Janine Eng (Has Trial)
• Hatha Yoga A full experience.　 60 Mins P 4,000 Yoga & Meditation Janine Eng (Has Trial)
• 一生モノのマイナス10歳を目指す！顔ヨガ4回コース 顔ヨガの基礎ポーズ10ポーズを完全マスターして、1ヶ月で効果を実感！ 30 Mins P 8,000 Yoga & Meditation Takako.O
• Yoga / Qi Gong - For Healthy Eyes + Beautiful Face! This relaxing lesson is a combination of simple to perform exercises designed to replenish and strengthen your eyesight, improve the health of your eyes, and also rejuvenate the skin on your face. 20 Mins P 1,500 Massage David
• パーソナルトレーナーが提案姿勢改善ワークアウト 姿勢改善で印象も激変⁉日常生活に活かせるワークアウト‼ 30 Mins P 1,500 Workout YUI.A (Has Trial)
• Nutrition and Wellness Consultation Get to know each other 25 Mins P 1,200 Diet & Nutrition Audrey オードリー
• Quick Fat Burning Training Cardio workout with no equipment 20 Mins P 1,200 Workout Nemanja Mladenovic
• Full body shape Shape your whole body * 40min * ( Arms, core, back, chest, legs,...) 40 Mins P 1,800 Workout Nemanja Mladenovic
• リピーター様限定　顔ヨガ復習＆レベルUP 変化しやすい表情筋、動きにくかった筋肉が動くようになったら更にレベルアップをしましょう！ 30 Mins P 1,500 Yoga & Meditation Takako.O
• 【ムーンサイクルヨガ】リーディング付き瞑想&ヨガ 瞑想で心と体を解放し、月のサイクルを感じてみましょう。瞑想ヨガとカードリーディングのセットです。 80 Mins P 3,000 Yoga & Meditation yuuki-umineco
• Facial Yoga Face Yoga for anti-aging! 20 Mins P 1,800 Yoga & Meditation Rie_yoga
• 心・技・体を体感しよう！パーソナルヨガ 自宅であなたを整えるヨガのパーソナルレッスンを始めましょう。 45 Mins P 2,200 Yoga & Meditation YUI.A (Has Trial)
• Extra Stretching For people who really want to become more flexible 30 Mins P 1,200 Workout YokoFit
• Slimming Stretches and Core Training Trim down your body! 30 Mins P 1,800 Workout YokoFit
• 正しい姿勢でセルフケアができるようになるヨガ 〜最近落ち着かない、なんだか焦る！実は筋肉が固まって、自律神経が乱れているかも！〜 60 Mins P 8,000 Yoga & Meditation celine_ohana.yoga